COACHING

Why Your Muscle Building Progress Has Come to a HaltFitness
Dr. Taylor WatersOctober 20, 2025
Dr. Taylor Waters is an Executive Fitness & Nutrition Coach at Supra Human, specializing in body composition transformation and long-term lifestyle change. Holding a PhD and MSc in Sport & Exercise Science with a focus on Health & Exercise Psychology, Taylor blends scientific expertise with practical coaching to help high achievers optimize their health, physique, and performance. With a deep background in behaviour change, Taylor’s work goes beyond workouts and nutrition plans — empowering clients to rewire habits, drive sustainable results, and unlock their full potential.
